On being authentic...

edmonton yoga
edmonton yoga

To all the weirdo's out there who never fit in, who cares.

Be who you want to be.

The only thing weird about being weird is worrying about being weird. Once you get over that, you are free to recreate yourself as you wish.

A process that never stops.

Authenticity is a verb, not an noun, it is not something you are, it is something you do.

How to do this on the daily?

Everyday when you wake up, ask yourself what matters most you to.

It takes 30 seconds.

When you connect to your most important goals and values, it changes the trajectory of your day, it changes the choices you make and the way that you interpret even the challenges that you face.

Maybe that is authenticity. Not a destination or definition of self, but a conviction and consciousness of self.